Wednesday, May 17, 2017

Gluten-Free Foods

If you suffer from Celiac Disease, it is important to maintain a diet that is gluten-free. Below is an example of some gluten-free foods. 

  • Rice
  • Corn
  • Tapioca
  • Beans
  • Potato
  • Quinoa
  • Flax
  • Fruits and vegetables
  • Meat and poultry
  • Fish and seafood
  • Nuts
  • Dairy

You can find more information on Celiac Disease and some of the common symptoms that are associated with it on Ali Ghahary's website at

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